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Zesty Tofu Cheesecake
A light no-bake cheesecake made by blending tofu, coconut cream, and citrus, then chilled on a buttery biscuit base.
Spicy Tofu and Edamame Beans
A protein-rich vegetarian stir-fry featuring browned firm tofu and steamed edamame beans seasoned with soy, vinegar, and chili flakes.
Chilli-Fried Tofu with Egg-Fried Rice
Crispy tofu and cashews tossed in a fiery ginger-chilli sauce, served over quick sesame egg-fried rice with fresh herbs.
Honey and Lime Tofu
Baked firm tofu slices glazed with honey, lime, and garlic, topped with peanuts and served with toasted bread.
Tofu in Filo Pastry
Crispy filo parcels filled with seasoned tofu, baked until golden and drizzled with olive oil.
Steamed Chilli Soy Tofu
A low-fat, high-protein vegetarian dish featuring steamed silken tofu topped with a warm soy, sesame, and chilli dressing.
Simple Miso, Tofu and Mushroom Ramen
A rich miso and mushroom broth served with golden fried tofu, soft-boiled eggs, noodles, and crunchy vegetables.
Steamed Fish Cantonese Style with Braised Sichuan-Style Spicy Bean Curd
Healthy steamed lemon sole fillets paired with a flavorful, spicy braised tofu side dish, garnished with coriander and peppercorns.
Sweet Chilli, Garlic, Orange and Coriander Tofu on Soya Bean Mash
Crispy marinated tofu served over a vibrant soya bean, watercress, and mint mash alongside roasted balsamic cherry tomatoes.
Bean Curd with 'Oyster' Sauce
Slices of firm tofu are fried until golden, then simmered with shiitake mushrooms and peas in a savory mushroom sauce.
Asian-Style Tofu Stir-Fry
Marinate tofu in soy and honey, fry until golden-brown, then stir-fry with rice, vegetables, and spinach.
Posh Steak Sandwich with Spinach and Tofu Dressing
A seared rib-eye steak on griddled ciabatta topped with fresh spinach and a creamy herb-infused silken tofu dressing.
Spiced Orange Chargrilled Tofu with Roasted Vegetables, Rice Timbale and Citrus Dressing
Marinated tofu chargrilled and served with roasted peppers, mushrooms, and buttered basmati rice, finished with a zesty herb dressing.
Tofu Steaks
Firm tofu steaks dredged in seasoned flour, pan-fried until golden, and finished with a savory soy and rice syrup glaze.
Malaysian-Spiced Noodles with Tofu
Aromatic, rich, and spicy vegetarian curry with deep-fried tofu, oyster mushrooms, and udon noodles in a fragrant coconut sauce.
Scouse Eggs
Vegetarian Scotch eggs made with tofu and black pudding, served with a homemade spicy cauliflower and onion pickle.
The Ultimate Veggie Burger
Succulent veggie patties made from tofu, beetroot, and mushrooms, pan-fried and charred for a smoky flavor.
Japanese Tofu, Aubergine and Lotus Root Stew
A celebration of Kyoto's culture featuring crispy tofu, tender aubergine, and simmered lotus root in a savory miso broth.
Aubergine and Tofu Satay
Vegetarian skewers featuring marinated tofu and aubergine served with a rich, homemade peanut satay sauce and green curry paste.
Braised Bean Curd with Garlic and Pepper
Golden fried tofu triangles marinated in garlic and coriander, then braised in a savory thickened sauce with sesame and pepper.
Crisp Tofu with Chilli, Garlic, Spinach and Soy Mushrooms
Deep-fried spiced tofu served over a sautéed mixture of mushrooms, spinach, garlic, mango, and soy sauce.
Healthy Tofu Broth
A quick vegetarian broth made by boiling vegetable stock with noodles, tofu, mushrooms, ginger, and aromatic seasonings.
Tofu Cooked in Banana Leaves
Pan-fried tofu and vegetables are thickened in coconut milk, wrapped in banana leaves, steamed, and finished on the grill.
Tofu Croquettes with Cranberry Sauce
Vegetarian patties made from tofu, carrots, and courgette, shallow-fried until golden and served with a homemade zesty cranberry sauce.