Posh Steak Sandwich with Spinach and Tofu Dressing

A seared rib-eye steak on griddled ciabatta topped with fresh spinach and a creamy herb-infused silken tofu dressing.

Lunch High Protein Steak Tofu Sandwich

Estimated Nutrition

Calories

1145.2

kcal / serving

1145.2 kcal total

Carbs

44.8g

per serving

44.8 g total

Fat

88.3g

per serving

88.3 g total

Protein

62.4g

per serving

62.4 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

tbsp

Tomato Ketchup

To serve

Fruits

Lemon Juice

GrainsCereals

slice

Ciabatta

Griddled

LegumesPulses

Silken Tofu

Meat

200

Ribeye Steaks

NutsSeeds

pinch

Salt

To taste

pinch

Black Pepper

Freshly ground, to taste

handful

Basil

Fresh

handful

Coriander

Fresh

handful

Parsley

Fresh

clove

Garlic

Peeled and chopped

OilsFats

Olive Oil

For rubbing steak

Olive Oil

For dressing

Vegetables

handful

Spinach

Fresh leaves

Spinach

For dressing

Method

Rub the steak with olive oil and season with salt and pepper.

Pour dressing over the spinach and top with the remaining griddled ciabatta slice.

Blend tofu, olive oil, lemon juice, herbs, garlic, and 85g spinach until smooth.

Spread tomato sauce on a ciabatta slice and top with the steak and spinach.

Cook the steak in a smoking hot griddle pan for 2 minutes on each side.