Admirably

Steamed Cod and Mussels with Carrot and Orange Butter

Cod and mussels served with an orange-carrot reduction, broccoli, and crispy batter scraps for a sumptuous meal for one.

DinnerSeafoodMusselsSaturday KitchenCod
Estimated Nutrition
Calories
2845.2
kcal / serving
2845.2 kcal total
Carbs
145.8g
per serving
145.8 g total
Fat
218.1g
per serving
218.1 g total
Protein
72.4g
per serving
72.4 g total
Cook Time
25
minutes
Serves
1
person
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
1
tsp
Yeast
dried
Dairy
150
g
Salted Butter
diced
50
g
Unsalted Butter
melted
50
g
Unsalted Butter
for cooking broccoli
Fruits
1
piece
Orange
zest only
1
piece
Lime
kaffir or normal, zest only
GrainsCereals
200
g
Plain Flour
Liquids
500
ml
Carrot Juice
250
ml
Orange Juice
or blood orange juice
300
ml
Beer
NutsSeeds
1
pinch
Salt
to taste
1
pinch
Black Pepper
to taste
OilsFats
1
ml
Vegetable Oil
for deep frying
Seafood
120
g
Cod Loin
one portion
300
g
Mussels
Vegetables
100
g
Purple Sprouting Broccoli

Method

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