Oysters Rockefeller

Fresh oysters topped with a sautéed mixture of buttery spinach, onions, parsley, and breadcrumbs, then grilled until golden-brown.

Seafood Appetiser Oysters Grilled French-American

Estimated Nutrition

Calories

355.1

kcal / serving

710.2 kcal total

Carbs

26.1g

per serving

52.1 g total

Fat

24.8g

per serving

49.5 g total

Protein

7.4g

per serving

14.8 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

Butter

GrainsCereals

Breadcrumb

fine

NutsSeeds

tbsp

Parsley

chopped

Seafood

piece

Oyster

fresh, in their shell

Vegetables

0.5

piece

Onion

chopped

Spinach

chopped

Method

Preheat the grill to its highest setting.

Place on a baking tray and grill until golden-brown.

Top each oyster with 5 ml of the mixture and a small piece of butter.

Stir in the breadcrumbs and cook for 2 minutes.

Add the spinach to the pan and cook until wilted.

Melt the butter in a pan and fry the onion and parsley for 3 minutes.

Open the oyster shells and loosen each oyster from the base.