Estimated Nutrition
Calories
888.1
kcal / serving
3552.4 kcal total
Carbs
70.4g
per serving
281.6 g total
Fat
45.7g
per serving
182.8 g total
Protein
48.8g
per serving
195.2 g total
Cook Time
30
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
CondimentsSauces
45
ml
Dairy
Fruits
1
piece
Orange
juice and zest only
GrainsCereals
200
g
00 Flour
plus extra for dusting
Liquids
125
ml
White Wine
small glass
Meat
8
slice
NutsSeeds
OilsFats
1
to taste
Seafood
6
piece
Mackerel
fillets, cut in half
Method
1
2
3
4
5
6
7
8
9
10
11
12
13