Barbecued Lamb Ribs

Lamb ribs marinated overnight in a sweet cola and bourbon mixture, oven-prepped, then finished on the barbecue until tender.

Lamb Meat Main Course Dairy Free Barbecue

Estimated Nutrition

Calories

1421.1

kcal / serving

14210.5 kcal total

Carbs

38.6g

per serving

385.6 g total

Fat

105.5g

per serving

1055.2 g total

Protein

71.2g

per serving

712.4 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

165

CondimentsSauces

tbsp

Liquids

350

Meat

3.6

Lamb Ribs

Large racks

NutsSeeds

tbsp

Black Peppercorn

Crushed

tbsp

Cayenne Pepper

Optional for heat

piece

Bay Leaf

sprig

Rosemary

clove

Garlic

Crushed or pounded

Method

Combine all marinade ingredients in a large bowl and immerse the lamb ribs.

Place under a preheated grill for 5 minutes if a crisper finish is desired.

Cook for 10 more minutes until the texture is developed.

Place ribs on the barbecue and cook for 40 minutes before turning.

Prepare a barbecue to a medium-low heat with grey, ashen coals.

Precook the ribs in the oven for 20 to 30 minutes.

Baste the ribs with marinade and cover tightly with aluminium foil.

Preheat the oven to 180°C.

Cover and marinate in the fridge overnight or for at least one hour.