Estimated Nutrition
Calories
895.6
kcal / serving
3582.4 kcal total
Carbs
20.6g
per serving
82.2 g total
Fat
78.1g
per serving
312.4 g total
Protein
27.7g
per serving
110.8 g total
Cook Time
15
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
CondimentsSauces
1
tbsp
Dairy
2
piece
Fruits
1
piece
Lemon
juice only
Liquids
250
ml
NutsSeeds
OilsFats
Seafood
4
piece
Mackerel
butterflied and bones removed, left whole
Vegetables
1
piece
Shallot
chopped
1
piece
Butternut Squash
peeled and cut into small cubes
2
heads
Fennel
shaved on a mandoline and placed in iced water
1
head
Little Gem Lettuce
leaves separated
1
head
Chicory
leaves separated
Method
1
2
3
4
5
6
7
8
9
10