Admirably

Tea-Smoked Salmon with Spinach and Glazed Carrots

Tea-smoked salmon fillet served with wilted nutmeg spinach, sugar-glazed carrots, and a creamy red pepper coulis.

HealthySeafoodSalmonLow CarbSmoking
Estimated Nutrition
Calories
1184.2
kcal / serving
1184.2 kcal total
Carbs
42.1g
per serving
42.1 g total
Fat
88.4g
per serving
88.4 g total
Protein
54.8g
per serving
54.8 g total
Cook Time
25
minutes
Serves
1
person
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
1
pinch
Brown Sugar
Dairy
25
g
Butter
30
g
Butter
for carrots
100
ml
Milk
Fruits
1
piece
Lemon
chopped
GrainsCereals
30
g
Rice
for smoking
Liquids
1
tbsp
Water
splash
75
ml
Fish Stock
NutsSeeds
5
g
Dried Oregano
5
g
Cumin Seed
2
piece
Cardamom Pod
lightly crushed
5
g
Coriander Seed
3
clove
Garlic
unpeeled
0.25
tsp
Nutmeg
freshly grated
1
pinch
Salt
to taste
1
pinch
Black Pepper
to taste
1
clove
Garlic
chopped
OilsFats
1
tsp
Olive Oil
dash
1
tsp
Olive Oil
for coulis
Other
1
piece
Tea Bag
leaves removed from bag
Seafood
200
g
Salmon Fillet
skin scored
Vegetables
85
g
Baby Spinach
100
g
Baby Carrot
0.5
piece
Onion
finely chopped
1
piece
Red Pepper
chopped

Method

1
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