Tea and Orange-Glazed Plums with Watercress

Plums simmered in a lapsang souchong tea and orange syrup served over fresh watercress.

Vegetarian Quick Fruit Plums Fat Free

Estimated Nutrition

Calories

182.4

kcal / serving

182.4 kcal total

Carbs

45.8g

per serving

45.8 g total

Fat

0.6g

per serving

0.6 g total

Protein

2.1g

per serving

2.1 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

Soft Brown Sugar

Fruits

piece

Orange

juice only

piece

Plum

stones removed, chopped

Liquids

200

Water

boiling

Other

piece

Lapsang Souchong Teabags

Vegetables

handful

Watercress

small handful, to serve

Method

Pour the tea into a saucepan with the orange juice and brown sugar.

Serve the plums and syrup over a pile of watercress.

Add the plum pieces to the syrup and simmer for two minutes.

Infuse the teabags in 200ml of boiling water for three minutes.

Simmer the liquid over high heat for six minutes until reduced by half.