Swiss Muesli

A healthy breakfast of oats, dried fruits, and nuts soaked in apple juice, topped with yogurt and fresh honey.

Vegetarian Healthy Breakfast No-Cook Oats

Estimated Nutrition

Calories

430.7

kcal / serving

2584.2 kcal total

Carbs

71.3g

per serving

427.5 g total

Fat

14.7g

per serving

88.4 g total

Protein

9.1g

per serving

54.8 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

200

Greek Yogurt

Or natural yoghurt

Fruits

170

Raisin

Or sultanas

110

Dried Apricot

Roughly chopped

piece

Apple

Coxes or Granny Smiths, peeled and coarsely grated

piece

Apricot

Ripe, roughly chopped

GrainsCereals

170

Rolled Oats

Liquids

350

Apple Juice

Fresh

NutsSeeds

110

Hazelnut

Split in half and roasted

Other

serving

Honey

Clear, to serve

Method

Drizzle with honey and serve immediately.

Pour 350ml of apple juice over the mixture and soak for 15 minutes.

Divide the muesli into 6 bowls and top with grated apple.

Mix oats, raisins, dried apricots, and hazelnuts in a large bowl.

Add a dollop of yoghurt and chopped fresh apricots to each bowl.