Estimated Nutrition
Calories
645.1
kcal / serving
2580.4 kcal total
Carbs
25.7g
per serving
102.8 g total
Fat
48.6g
per serving
194.2 g total
Protein
29.6g
per serving
118.5 g total
Cook Time
25
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
Dairy
100
g
Butter
melted, optional
Fruits
1.5
piece
Lime
juice only
NutsSeeds
1
tsp
5
clove
Garlic
finely chopped
15
piece
Curry Leaves
shredded
1
tsp
Cumin Seed
heaped
2
tsp
Cumin
ground
2
tsp
Coriander
ground
2
tbsp
Coriander
fresh, chopped
1
pinch
Salt
to taste
OilsFats
3
tbsp
Rapeseed Oil
or sunflower oil
100
ml
Oil
for frying potatoes
Seafood
Vegetables
8
cm
Ginger
fresh, finely chopped
2
piece
Green Chilli
long, chopped
3
piece
Onion
medium, chopped
3
piece
Potato
Maris Piper preferred
2
piece
Beef Tomato
thickly sliced
1
bunch
Seasonal Leaves
to serve
Method
1
2
3
4
5
6
7
8
9
10
11
12
13