Estimated Nutrition
Calories
785.4
kcal / serving
785.4 kcal total
Carbs
36.2g
per serving
36.2 g total
Fat
58.6g
per serving
58.6 g total
Protein
24.8g
per serving
24.8 g total
Cook Time
15
minutes
Serves
1
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
BakingIngredients
1
tbsp
Flour
for dusting
Dairy
Fruits
0.5
piece
Lemon
juice only
6
piece
Green Grapes
halved
Liquids
45
ml
White Wine
dry
NutsSeeds
15
ml
Parsley
fresh, chopped
5
ml
Chive
fresh, chopped
1
pinch
Salt
for seasoning
1
pinch
Black Pepper
freshly ground, for seasoning
OilsFats
15
ml
Olive Oil
for frying
Seafood
1
fillet
Sole
skinned
Vegetables
1
piece
Potato
peeled and grated
Method
1
2
3
4
5
6
7
8
9