Smoked Haddock Tempura with Salsa Verde
Crispy battered smoked haddock served with a fresh herb and anchovy salsa verde dipping sauce.
Estimated Nutrition
Calories
514.1
kcal / serving
2056.4 kcal total
Carbs
40.2g
per serving
160.8 g total
Fat
31.2g
per serving
124.6 g total
Protein
17.1g
per serving
68.2 g total
Cook Time
10
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
CondimentsSauces
Dairy
1
piece
Egg White
free-range, whisked
Fruits
4
wedge
Lime
to serve
GrainsCereals
200
g
Liquids
150
ml
Sparkling Mineral Water
ice-cold
NutsSeeds
1
handful
Flat leaf Parsley
large handful
15
ml
Basil
chopped, fresh
15
ml
Rosemary
chopped, fresh
15
ml
Mint
chopped, fresh
1
clove
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
OilsFats
500
ml
Vegetable Oil
for deep-frying
Seafood
2
piece
Anchovy Fillet
drained
200
g
Vegetables
15
ml
Caper
in vinegar, drained
Method
1
2
3
4
5