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Sgombro alla Griglia con Capperi (Grilled Mackerel with Capers)

Grilled mackerel served with a warm salad of tomatoes, capers, peppers, and potatoes finished with a white wine reduction.

HealthySeafoodMain CourseDairy FreeGluten FreeMackerel
Estimated Nutrition
Calories
602.1
kcal / serving
2408.2 kcal total
Carbs
31.7g
per serving
126.8 g total
Fat
38.7g
per serving
154.6 g total
Protein
29.6g
per serving
118.4 g total
Cook Time
25
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Fruits
1
piece
Lemon
Juice only
Liquids
25
ml
White Wine
NutsSeeds
1
1
Salt
To taste
1
1
Black Pepper
Freshly ground, to taste
2
cloves
Garlic
Finely sliced
OilsFats
45
ml
Olive Oil
3 tbsp
Seafood
4
piece
Mackerel
Gutted
Vegetables
4
piece
Tomato
Ripe, seeds removed, chopped
50
g
Caper
In salt, rinsed and drained
500
g
Waxy Potatoes
Peeled and cut into 3cm cubes
1
piece
Red Pepper
Thinly sliced
1
piece
Yellow Pepper
Thinly sliced

Method

1
2
3
4
5
6
7
8
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10
11
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