Sea Bass Tempura with a Coriander and Lime Sauce

Crispy fried sea bass chunks served with a zesty, sweet papaya and lime dipping sauce.

Healthy Quick Seafood Sea Bass Fried Tempura

Estimated Nutrition

Calories

910.4

kcal / serving

910.4 kcal total

Carbs

105.2g

per serving

105.2 g total

Fat

38.5g

per serving

38.5 g total

Protein

42.8g

per serving

42.8 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

150

Self-Rising Flour

CondimentsSauces

tbsp

Soy Sauce

Dairy

piece

Egg

free-range

Fruits

0.5

piece

Papaya

peeled and chopped

piece

Lime

juice only

Liquids

Carbonated Water

splash

NutsSeeds

tbsp

Coriander Leaf

chopped

OilsFats

400

Vegetable Oil

for deep-frying

Other

tbsp

Honey

Seafood

piece

Sea Bass Fillet

chopped into thick chunks

Method

Mix papaya, soy sauce, honey, coriander, and lime juice in a separate bowl.

Serve the sea bass tempura on top of the papaya salsa.

Heat a third of vegetable oil in a heavy bottomed saucepan until a breadcrumb sizzles.

Whisk eggs, self-raising flour, and carbonated water in a bowl to create a thick batter.

Coat sea bass chunks in batter and fry in hot oil for 2 minutes until golden.

Drain the cooked fish on kitchen towels with a slotted spoon.