Salt Chilli Squid with Salsa

Deep-fried battered squid served with a spicy homemade chilli oil and a zesty pineapple salsa on fresh lettuce leaves.

Seafood Spicy Squid Salsa Deep-Fried

Estimated Nutrition

Calories

910.4

kcal / serving

910.4 kcal total

Carbs

54.2g

per serving

54.2 g total

Fat

62.8g

per serving

62.8 g total

Protein

32.5g

per serving

32.5 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

Cornflour

For batter

Icing Sugar

Dairy

piece

Egg White

Free-range

Fruits

Pineapple

Cut into chunky pieces

piece

Lemon Juice

Juice only

GrainsCereals

Plain Flour

For batter

Liquids

piece

Lime Juice

Juice only

OilsFats

300

Oil

For frying

Olive Oil

For chilli oil

Seafood

tube

Squid

Cleaned and scored, cut into strips

Vegetables

piece

Chili

Fresh, chopped, seeds removed

Drunken Lady Lettuce

Or mixed salad leaves

Lazy Blonde Lettuce

Or mixed salad leaves

Method

Cut the prepared squid into medium-sized strips.

Serve squid over lettuce with salsa and chilli oil.

Combine chilli, pineapple, citrus juices, and icing sugar for the salsa.

Warm olive oil and chilli in a small pan for 2 minutes.

Drain the fried squid on kitchen paper.

Dip squid in batter and deep-fry for 1-2 minutes.

Mix cornflour, plain flour, and egg white into a smooth paste.