Mustard and Lemon Sausages with Carrot Mash

Succulent pork sausages glazed in a honey-mustard lemon sauce, served atop a creamy, buttery mashed carrot base.

Gluten-Free Quick Pork Main Course Carrots

Estimated Nutrition

Calories

628.1

kcal / serving

2512.4 kcal total

Carbs

45.8g

per serving

183.1 g total

Fat

39.6g

per serving

158.4 g total

Protein

22.2g

per serving

88.6 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

tbsp

Grain Mustard

tbsp

Dijon Mustard

smooth

Dairy

Butter

a large knob

Fruits

tbsp

Lemon Juice

Meat

piece

Pork Sausage

plump

Other

tbsp

Honey

heaped, runny

Vegetables

750

Carrot

trimmed, scrubbed, and sliced into chunks

Method

Serve the sticky sausages on top of the carrot mash.

Preheat the oven to 200°C.

Place the sausages in a single layer in a roasting tin.

Mix the mustards, honey, and lemon juice in a bowl.

Pour the mixture over the sausages and bake for 25 to 30 minutes.

Roll the sausages in the glaze once or twice during cooking.

Steam the carrot chunks for 15 to 20 minutes until tender.

Mash the steamed carrots with a large knob of butter.