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Moroccan-Style Banana, Apricot and Cinnamon Filo Parcel

A sweet, spiced filo pastry roll filled with sautéed bananas, honey-coated apricots, and toasted almonds, served with ice cream.

VegetarianDessertFruitSweetPastry
Estimated Nutrition
Calories
430.1
kcal / serving
2580.4 kcal total
Carbs
52.5g
per serving
315.2 g total
Fat
23.1g
per serving
138.8 g total
Protein
5.8g
per serving
34.6 g total
Cook Time
20
minutes
Serves
6
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
2
tbsp
Caster Sugar
for the bananas
4
tsp
Caster Sugar
for the layers
2
tsp
Icing Sugar
for dusting
Dairy
25
g
Butter
for the bananas
110
g
Butter
melted, for the parcel
1
scoop
Ice Cream
to serve
Fruits
1
piece
Banana
sliced into large chunks
125
g
Apricot
dried
1
piece
Orange
zest only
GrainsCereals
110
g
Filo Pastry
ready-made
NutsSeeds
2
tsp
Ground Cinnamon
40
g
Almond
whole, roughly chopped
Other
2
tbsp
Honey

Method

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