Miso Cod with Deep-Fried Cabbage and Pink Peppercorn Dressed Cabbage

Miso-marinated cod fillets grilled and baked, served with crispy deep-fried savoy cabbage and a zesty pink peppercorn dressed cabbage.

Healthy Japanese Seafood High Protein Miso Cod

Estimated Nutrition

Calories

605.2

kcal / serving

2420.8 kcal total

Carbs

59.1g

per serving

236.4 g total

Fat

21.2g

per serving

84.6 g total

Protein

44.6g

per serving

178.4 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

110

Granulated Sugar

0.5

tsp

Soft Brown Sugar

0.5

tsp

Sugar

for dressing

CondimentsSauces

Mirin

for the cod

225

White Miso Paste

tbsp

Mirin

for dressing

Liquids

Saké

0.5

piece

Lime Juice

juice only

NutsSeeds

0.5

tsp

Sea Salt

for deep-fried cabbage

tbsp

Coriander

fresh leaves, chopped

0.5

tsp

Sea Salt

for dressing

tsp

Pink Peppercorns

OilsFats

Vegetable Oil

for deep frying

tbsp

Sesame Oil

Seafood

piece

Cod Fillet

200g each

Vegetables

leaf

Savoy Cabbage

outer leaves, finely sliced

0.25

piece

Pointed Cabbage

finely sliced

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Miso Cod with Deep-Fried Cabbage and Pink Peppercorn Dressed Cabbage

Ingredients

Method