Mini Ham and Egg Pies

Savoury ham slices lined in muffin tins, filled with eggs, cream, and parmesan, then baked until perfectly set.

Appetiser High Protein Gluten Free Breakfast Eggs Ham Brunch

Estimated Nutrition

Calories

138.2

kcal / serving

1658.4 kcal total

Carbs

1.3g

per serving

15.6 g total

Fat

10.2g

per serving

122.4 g total

Protein

9.9g

per serving

118.8 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

piece

Egg

Cream

heavy or double

Parmesan

grated

Meat

slice

Ham

good quality

NutsSeeds

pinch

Sea Salt

to taste

pinch

Black Pepper

freshly ground, to taste

Parsley

roughly chopped

OilsFats

Olive Oil

or butter for greasing

Method

Heat the oven to 180°C.

Grease a 12-hole muffin tray with oil or butter.

Line each hole with a slice of ham and crack an egg into the center.

Drizzle with cream and top with salt, pepper, parsley, and parmesan.

Bake for 15 to 20 minutes until the eggs are set.

Cool for five minutes and loosen from the tray with a knife.