Marinated Lamb

Lamb neck fillets marinated in a spicy fruit and cola mixture, then griddled until perfectly cooked.

Dinner Lamb High Protein Bbq Griddled

Estimated Nutrition

Calories

635.2

kcal / serving

2540.8 kcal total

Carbs

50.1g

per serving

200.5 g total

Fat

32.1g

per serving

128.4 g total

Protein

36.3g

per serving

145.2 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

200

tbsp

tbsp

heaped

Liquids

330

Cola

1 can

Meat

piece

Lamb Neck Fillet

cleaned by butcher

NutsSeeds

tsp

Turmeric

to taste

Malden Salt

to taste

Black Pepper

freshly ground

OilsFats

tbsp

Olive Oil

for drizzling

Method

Submerge the lamb fillets in the marinade and let sit for 2 hours.

Combine all marinade ingredients in a large bowl.

Heat a griddle pan on the hob and drizzle with olive oil.

Griddle the lamb neck fillets for 8 to 10 minutes until cooked through.

Remove the lamb from the liquid and shake off any excess marinade.