Lamb Rump with Spiced Chickpea Stew
Marinated roast lamb served over a fragrant vegetable and chickpea stew with Indian spices, potatoes, turnips, and carrots.
Estimated Nutrition
Calories
780.1
kcal / serving
3120.5 kcal total
Carbs
35.7g
per serving
142.6 g total
Fat
48.8g
per serving
195.2 g total
Protein
49.6g
per serving
198.4 g total
Cook Time
60
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
LegumesPulses
150
g
Chickpeas
canned, drained and rinsed
Meat
800
g
Lamb Rump
boned chumps
NutsSeeds
4
sprig
Rosemary
leaves only, roughly chopped
5
piece
Garlic
cloves, finely chopped
1
tbsp
Turmeric
ground
1
tbsp
Coriander
ground
1
tbsp
Red Chili Powder
mild
1
tbsp
2
piece
2
piece
Green Cardamom Pod
crushed
5
piece
Garlic
cloves, peeled
1
tsp
Coriander
ground
1
tsp
Cumin
ground
1
tsp
Turmeric
ground
2
tsp
1
handful
Coriander
fresh, roughly chopped
OilsFats
3
tbsp
4
tbsp
Method
1
2
3
4
5
6
7
8
9
10