Admirably

Lamb Rump with Spiced Chickpea Stew

Marinated roast lamb served over a fragrant vegetable and chickpea stew with Indian spices, potatoes, turnips, and carrots.

DinnerLambHigh ProteinSpicyChickpeas
Estimated Nutrition
Calories
780.1
kcal / serving
3120.5 kcal total
Carbs
35.7g
per serving
142.6 g total
Fat
48.8g
per serving
195.2 g total
Protein
49.6g
per serving
198.4 g total
Cook Time
60
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

LegumesPulses
150
g
Chickpeas
canned, drained and rinsed
Meat
800
g
Lamb Rump
boned chumps
NutsSeeds
4
sprig
Rosemary
leaves only, roughly chopped
5
piece
Garlic
cloves, finely chopped
1
tbsp
Turmeric
ground
1
tbsp
Coriander
ground
1
tbsp
Red Chili Powder
mild
1
tbsp
Garam Masala
2
piece
Bay Leaf
2
piece
Green Cardamom Pod
crushed
5
piece
Garlic
cloves, peeled
1
tsp
Coriander
ground
1
tsp
Cumin
ground
1
tsp
Turmeric
ground
2
tsp
Salt
1
handful
Coriander
fresh, roughly chopped
OilsFats
3
tbsp
Vegetable Oil
4
tbsp
Vegetable Oil
Vegetables
200
g
Onion
sliced
1
tbsp
Ginger And Garlic Paste
200
g
Tomato
roughly chopped
1
piece
Potato
peeled and cubed
2
piece
Turnip
peeled and cubed
1
piece
Carrot
peeled and cubed

Method

1
2
3
4
5
6
7
8
9
10
An unhandled error has occurred. Reload 🗙

Rejoining the server...

Rejoin failed... trying again in seconds.

Failed to rejoin.
Please retry or reload the page.

The session has been paused by the server.

Failed to resume the session.
Please retry or reload the page.