Grilled Greek Lamb Neck Fillet with Watermelon, Orange and Red Onion

Greek flavors of mint, yogurt, watermelon, and honey combine for a Mediterranean lamb dish served with a mint-flecked feta cream.

Healthy Lamb Mediterranean Gluten Free Salad

Estimated Nutrition

Calories

586.4

kcal / serving

2345.6 kcal total

Carbs

21.3g

per serving

85.2 g total

Fat

41.2g

per serving

164.8 g total

Protein

35.6g

per serving

142.4 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

tbsp

Sweet Chilli Sauce

Dairy

200

Feta

soft

150

Greek Yogurt

Fruits

piece

Lemon

zest and juice only

0.25

piece

Watermelon

peeled

piece

Naval Oranges

segmented

Meat

piece

Lamb Neck Fillet

NutsSeeds

tsp

Mint

dried

tbsp

Greek Oregano

cloves

Garlic

crushed to a paste with salt

pinch

Chili Flakes

dried

0.5

bunch

Mint

leaves only, for lamb scatter

clove

Garlic

roughly chopped

0.5

bunch

Mint

leaves only, for feta cream

pinch

Salt

to taste

pinch

Pepper

to taste

OilsFats

100

Extra Virgin Olive Oil

Other

tbsp

Honey

Vegetables

piece

Red Onion

finely sliced

Method

Drizzle feta cream over melon, top with sliced lamb, scatter with mint, and finish with dressing.

Rub lamb with remaining marinade and refrigerate for at least one hour or overnight.

Combine honey and chilli sauce with the reserved marinade to create a dressing.

Blend feta, yoghurt, and garlic in a food processor, then pulse in mint leaves and season.

Mix oil, herbs, lemon zest, juice, garlic, and chilli flakes, then reserve half the marinade.

Arrange sliced watermelon on plates and top with orange segments and red onion.

Grill seasoned lamb filaments for 6-7 minutes until cooked through and rest in a warm place.