Gammon with Pineapple Salsa

Pan-fried or grilled gammon steaks served with a fresh, vibrant pineapple, lime, and mint salsa.

Dinner Quick Gluten Free Salsa Pineapple Gammon

Estimated Nutrition

Calories

355.2

kcal / serving

1420.8 kcal total

Carbs

13.2g

per serving

52.6 g total

Fat

22.1g

per serving

88.4 g total

Protein

26.1g

per serving

104.2 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Fruits

ring

Pineapple

Fresh or tinned with natural juice, chopped

piece

Lime

Juiced

Meat

slice

Gammon

Steaks

NutsSeeds

Mint

Roughly chopped

pinch

Salt

To taste

pinch

Black Pepper

Crushed, to taste

OilsFats

Olive Oil

Used for salsa

Vegetables

piece

Red Chilli

De-seeded and chopped

Method

Grill or fry the gammon slices in a pan with a small amount of oil and butter until cooked.

Mix the pineapple, lime juice, chilli, mint, and olive oil in a bowl to create the salsa.

Serve the cooked gammon with a spoonful of salsa and optional potato sides.

Season the final dish with salt and crushed black pepper.