Estimated Nutrition
Calories
1014.1
kcal / serving
4056.4 kcal total
Carbs
16.2g
per serving
64.8 g total
Fat
82.1g
per serving
328.5 g total
Protein
37.1g
per serving
148.2 g total
Cook Time
30
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
BakingIngredients
2
tsp
Sugar
null
Dairy
Fruits
1
piece
Lemon
Juice only, for the sauce
LegumesPulses
40
g
Broad Bean
Blanched and shelled
Liquids
NutsSeeds
OilsFats
1
tbsp
Olive Oil
null
Seafood
4
piece
Sea Trout Fillets
150g each, pin-boned
Vegetables
40
g
Shallot
Finely chopped
20
g
Mushroom
Finely chopped
10
g
Celery
Finely chopped
10
g
Celeriac
Peeled and finely chopped
0.5
piece
Cauliflower
Small
12
piece
Asparagus Spears
Peeled and cut into three pieces on an angle
12
piece
Baby Leeks
Cut into 5cm lengths
8
piece
Grelot Onions
Or spring onions
Method
1
2
3
4
5
6
7
8
9
10
11
12