Admirably

Crisp Sweet and Sour Pork with Yam Chips

Crispy battered pork tossed in a honey-mango sauce served with deep-fried yam chips.

PorkMain CourseDeep-FriedSweet And SourYam
Estimated Nutrition
Calories
785.4
kcal / serving
785.4 kcal total
Carbs
95.6g
per serving
95.6 g total
Fat
32.1g
per serving
32.1 g total
Protein
28.5g
per serving
28.5 g total
Cook Time
15
minutes
Serves
1
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
1.5
tbsp
Tomato Ketchup
Fruits
0.5
piece
Lemon
juice only
0.5
piece
Mango
chopped
GrainsCereals
100
g
Plain Flour
Liquids
75
ml
Sparkling Mineral Water
Meat
100
g
Pork Fillet
cut into strips
NutsSeeds
1
pinch
Salt
to taste
1
pinch
Black Pepper
freshly ground, to taste
2
tbsp
Coriander
chopped
OilsFats
500
ml
Vegetable Oil
for deep frying
Other
1
tbsp
Honey
clear
Vegetables
1
piece
Tomato
chopped
0.5
piece
Yam
peeled

Method

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