Admirably

Chilli and Lemon Roasted Salmon with Roasted Plum Tomatoes and Chilli and Fennel Salad

Crispy salmon fillets served with slow-roasted plum tomatoes, a flageolet bean salad, and dressed fennel with truffle oil.

Gluten-FreeHealthySeafoodSalmonHigh-Protein
Estimated Nutrition
Calories
546.1
kcal / serving
2184.4 kcal total
Carbs
17.9g
per serving
71.4 g total
Fat
33.2g
per serving
132.8 g total
Protein
44.6g
per serving
178.2 g total
Cook Time
105
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
30
ml
Soy Sauce
Fruits
1
piece
Lemon
juice only
60
ml
Lemon Juice
4 tbsp total across salad and dressing
LegumesPulses
400
g
Flageolet Beans
canned, drained and rinsed
NutsSeeds
1
1
Salt
to taste
1
1
Black Pepper
freshly ground, to taste
3
sprig
Thyme
leaves picked and chopped
0.5
tsp
Chili Flakes
1
handful
Flat leaf Parsley
fresh
OilsFats
22.5
ml
Extra Virgin Olive Oil
for tomatoes
15
ml
Olive Oil
for frying
15
ml
Truffle Oil
Seafood
700
g
Salmon
four skin-on fillets
Vegetables
8
piece
Plum Tomato
halved lengthways
2
head
Fennel
thinly sliced
1
piece
Red Onion
thinly sliced
2
piece
Red Chilli
thinly sliced

Method

1
2
3
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