Estimated Nutrition
Calories
637.1
kcal / serving
2548.2 kcal total
Carbs
43.1g
per serving
172.6 g total
Fat
39.6g
per serving
158.3 g total
Protein
27.1g
per serving
108.4 g total
Cook Time
45
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
GrainsCereals
75
g
Plain Flour
Half of the total quantity used for the paste
75
g
Plain Flour
Remaining amount for dusting
75
g
Breadcrumb
Fresh
Meat
75
g
Serrano Ham
Roughly chopped
75
g
Chicken
Cooked and chopped
NutsSeeds
1
bunch
Parsley
Leaves roughly chopped
25
g
Almond
Flaked and toasted
0.5
tsp
Sea Salt
Flakes
1
piece
Salt
To taste
1
piece
Black Pepper
Freshly ground, to taste
OilsFats
1
ml
Vegetable Oil
For deep frying
4
tbsp
Vegetables
200
g
Method
1
2
3
4
5
6
7
8
9
10