Cajun-Spiced Salmon with Red Pepper Sauce

Pan-seared salmon coated in Cajun spices served with a creamy blended red pepper, white wine, and vegetable stock sauce.

Quick Seafood Salmon High Protein Gluten Free

Estimated Nutrition

Calories

612.4

kcal / serving

612.4 kcal total

Carbs

6.8g

per serving

6.8 g total

Fat

54.2g

per serving

54.2 g total

Protein

22.8g

per serving

22.8 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

Butter

melted

Double Cream

Liquids

tbsp

White Wine

Vegetable Stock

NutsSeeds

0.5

tsp

Allspice

ground

0.25

tsp

Paprika

OilsFats

dash

Olive Oil

Seafood

100

Salmon

fillet, skin on

Vegetables

0.25

tsp

Ginger

ground

0.5

piece

Red Pepper

chopped

Method

Mix the spices in a bowl and coat the salmon fillet.

Plate the salmon and pour the red pepper sauce over it.

Add cream and blend the mixture until smooth.

Add wine and stock then simmer until the liquid reduces by half.

Melt butter in a saucepan and fry the red pepper for three minutes.

Turn the salmon and cook for 2 minutes until browned and cooked through.

Heat olive oil in a pan and fry salmon skin-side down for 3 minutes.