Baked Salmon with Parmesan and Parsley Crust

Mary Berry's easy salmon fillets topped with a creamy lemon garlic spread and a crunchy parmesan parsley breadcrumb crust.

Seafood Main Course Baked Salmon High Protein

Estimated Nutrition

Calories

419.1

kcal / serving

2514.8 kcal total

Carbs

6.4g

per serving

38.6 g total

Fat

27.5g

per serving

165.2 g total

Protein

36.4g

per serving

218.4 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

150

Cream Cheese

Parmesan

freshly coarsely grated

Fruits

0.5

piece

Lemon

grated rind only

GrainsCereals

White Breadcrumbs

fresh

NutsSeeds

to taste

Salt

to taste

Black Pepper

freshly ground

clove

Garlic

crushed

tbsp

Parsley

chopped, fresh, plus extra for garnish

pinch

Paprika

for dusting

Seafood

900

Salmon

6 fillets, 150g each, skinned

Method

Preheat the oven to 200°C.

Garnish with extra parsley and serve immediately.

Bake the salmon for 15 minutes until the fish is opaque pink.

Sprinkle the crumb mixture over the cheese layer and dust with paprika.

Combine the breadcrumbs, parmesan, and parsley in a bowl and season.

Spread the cream cheese mixture evenly over the top of the salmon fillets.

Mash the cream cheese with the crushed garlic, salt, pepper, and lemon rind.

Season the salmon fillets and place them on a greased baking sheet.