Not medical advice

This compares label amounts against published reference doses. It is information, not advice, and it is not personalised. Consult a healthcare professional before starting, stopping or combining supplements — particularly if you take prescription medication.
Side by side

Comparison

Product At full doseHydrolysed Collagen per day BandCost per full dose Days supply
Collagen & Vitamin C Powder 500g
Bulk
1 of 215000 mg Full dose£0.320 33.3 days
Premium Gold Pure Collagen Hydrolysate Powder 500g
Nutravita
1 of 110000 mg Full dose£0.380 50 days
Pure Hydrolysed Collagen Peptides Powder 500g
VitaBright
1 of 110000 mg Full dose£0.380 50 days
Gold Standard Pure Collagen Hydrolysate Powder 400g
Wellgard
1 of 113000 mg Full dose£0.500 30.8 days
Bovine Collagen Powder 400g
Edible Health
1 of 113000 mg Full dose£0.575 30.8 days
Collagen Peptides Powder 587g
Vital Proteins
1 of 120000 mg Full dose£0.579 29.4 days
Collagen Powder Strawberry & Raspberry 5000mg
Applied Nutrition
1 of 45000 mg Underdosed£0.667 30 days
Bovine Collagen Peptides Powder 400g
Hunter & Gather
1 of 113000 mg Full dose£0.700 30.8 days
Collagen Hydrolysate Powder 300g
Primal Harvest
1 of 110000 mg Full dose£1.17 30 days
High Strength Marine Collagen Liquid 10000mg
Reverse Life
4 of 610000 mg Full dose£1.25 20 days
system Kollagen 11000 Plus Ampoules
Doppelherz
1 of 611000 mg Full dose£1.27 30 days
Multi Collagen I II III V X 2400mg
Revive Naturals
2 of 42400 mg Fairy dust£1.39 45 days
True Collagen Powder 200g
Ancient + Brave
0 of 15000 mg Underdosed£1.60 40 days
Multi Collagen I II III V X 1650mg
N2 Natural Nutrition
0 of 21100 mg Fairy dust£2.01 90 days
Pure Marine Collagen Capsules 1200mg
WeightWorld
0 of 11200 mg Fairy dust£2.22 60 days
Marine Collagen Capsules 2200mg
SuperSelf
1 of 32200 mg Fairy dust£2.40 30 days
Pure Marine Collagen Type I Capsules
New Leaf Products
2 of 41060 mg Fairy dust£3.14 30 days
Super Strength Marine Collagen Complex 1000mg
Healthspan
0 of 4800 mg Fairy dust£4.07 60 days
Collagen Gummies Strawberry
Free Soul
0 of 1150 mg Fairy dust£22.20 30 days
Plant Collagen Daily Beauty Blend 150g
Rheal
1 of 2Not stated Not presentNot stated 30 days
Every product

What's actually in them

Ingredient On the label Per day Reference Ratio Band
PER 15 g SERVING 15000 mg 10000 mg 1.5× Full dose
The daily amount meets or exceeds the published reference dose.
Reference dose
10000 mg (dose used in clinical trials)
Source
Joint trials typically use 10 g/day of hydrolysed collagen— checked 6 Aug 2026
Evidence
Weak
24 mg per 15g serving (30% RI) 24 mg 80 mg 0.3× Fairy dust
The daily amount is less than half the published reference dose.
Reference dose
80 mg (recommended daily allowance)
Source
EU NRV (Regulation 1169/2011 Annex XIII)— checked 6 Aug 2026
Evidence
Strong

The label states a range of servings. These figures use the lowest, so the daily amounts are not flattered by assuming the largest serving allowed.

Days supply
33.3 days
Cost per day
£0.480
Cost per full dose
£0.320
Price
£15.99
Amazon, 7 Aug 2026

Label captured 7 Aug 2026 (version 1).

Ingredient On the label Per day Reference Ratio Band
10g per 10g daily dose 10000 mg 10000 mg Full dose
The daily amount meets or exceeds the published reference dose.
Reference dose
10000 mg (dose used in clinical trials)
Source
Joint trials typically use 10 g/day of hydrolysed collagen— checked 6 Aug 2026
Evidence
Weak

The label states a range of servings. These figures use the lowest, so the daily amounts are not flattered by assuming the largest serving allowed.

Days supply
50 days
Cost per day
£0.380
Cost per full dose
£0.380
Price
£18.99
Amazon, 7 Aug 2026

Label captured 7 Aug 2026 (version 1).

Ingredient On the label Per day Reference Ratio Band
Per 10 g serving 10000 mg 10000 mg Full dose
The daily amount meets or exceeds the published reference dose.
Reference dose
10000 mg (dose used in clinical trials)
Source
Joint trials typically use 10 g/day of hydrolysed collagen— checked 6 Aug 2026
Evidence
Weak

The label states a range of servings. These figures use the lowest, so the daily amounts are not flattered by assuming the largest serving allowed.

Days supply
50 days
Cost per day
£0.380
Cost per full dose
£0.380
Price
£18.99
Amazon, 7 Aug 2026

Label captured 7 Aug 2026 (version 1).

Ingredient On the label Per day Reference Ratio Band
Serving size 13g (Approx. 2 Tbsp) 13000 mg 10000 mg 1.3× Full dose
The daily amount meets or exceeds the published reference dose.
Reference dose
10000 mg (dose used in clinical trials)
Source
Joint trials typically use 10 g/day of hydrolysed collagen— checked 6 Aug 2026
Evidence
Weak
Days supply
30.8 days
Cost per day
£0.650
Cost per full dose
£0.500
Price
£19.99
Amazon, 7 Aug 2026

Label captured 7 Aug 2026 (version 1).

Ingredient On the label Per day Reference Ratio Band
Dosage: 13,000mg Per Serving (13g) 13000 mg 10000 mg 1.3× Full dose
The daily amount meets or exceeds the published reference dose.
Reference dose
10000 mg (dose used in clinical trials)
Source
Joint trials typically use 10 g/day of hydrolysed collagen— checked 6 Aug 2026
Evidence
Weak
Days supply
30.8 days
Cost per day
£0.747
Cost per full dose
£0.575
Price
£22.99
Amazon, 7 Aug 2026

Label captured 7 Aug 2026 (version 1).

Ingredient On the label Per day Reference Ratio Band
20 g per 4 Tbsp (20g) serving 20000 mg 10000 mg Full dose
The daily amount meets or exceeds the published reference dose.
Reference dose
10000 mg (dose used in clinical trials)
Source
Joint trials typically use 10 g/day of hydrolysed collagen— checked 6 Aug 2026
Evidence
Weak
Days supply
29.4 days
Cost per day
£1.16
Cost per full dose
£0.579
Price
£33.99
Amazon, 7 Aug 2026

Label captured 7 Aug 2026 (version 1).

Ingredient On the label Per day Reference Ratio Band
5 g per 5.5g scoop 5000 mg 10000 mg 0.5× Underdosed
The daily amount is at least half the published reference dose, but below it.
Reference dose
10000 mg (dose used in clinical trials)
Source
Joint trials typically use 10 g/day of hydrolysed collagen— checked 6 Aug 2026
Evidence
Weak
50 mg per 5.5g scoop 50 mg Not stated No reference
No published reference dose was found for this ingredient, so it cannot be compared.
Source
No established oral reference intake— checked 6 Aug 2026
Evidence
Weak
80 mg (100% RI) 80 mg 80 mg Full dose
The daily amount meets or exceeds the published reference dose.
Reference dose
80 mg (recommended daily allowance)
Source
EU NRV (Regulation 1169/2011 Annex XIII)— checked 6 Aug 2026
Evidence
Strong
7.5 µg (15% RI) 7.5 mcg 50 mcg 0.15× Fairy dust
The daily amount is less than half the published reference dose.
Reference dose
50 mcg (recommended daily allowance)
Source
EU NRV (Regulation 1169/2011 Annex XIII)— checked 12 Aug 2026
Evidence
Strong
Timing

High-dose biotin interferes with some laboratory blood tests, including thyroid and troponin assays, which can produce misleading results. Tell your doctor you take it before any blood test.

The label states a range of servings. These figures use the lowest, so the daily amounts are not flattered by assuming the largest serving allowed.

Days supply
30 days
Cost per day
£0.333
Cost per full dose
£0.667
Price
£10.00
Amazon, 7 Aug 2026

Label captured 7 Aug 2026 (version 1).

Ingredient On the label Per day Reference Ratio Band
13.000MG COLLAGEN PER SERVE (13g serving) 13000 mg 10000 mg 1.3× Full dose
The daily amount meets or exceeds the published reference dose.
Reference dose
10000 mg (dose used in clinical trials)
Source
Joint trials typically use 10 g/day of hydrolysed collagen— checked 6 Aug 2026
Evidence
Weak
Days supply
30.8 days
Cost per day
£0.910
Cost per full dose
£0.700
Price
£28.00
Amazon, 7 Aug 2026

Label captured 7 Aug 2026 (version 1).

Ingredient On the label Per day Reference Ratio Band
100g/10g (**No NRV) 10000 mg 10000 mg Full dose
The daily amount meets or exceeds the published reference dose.
Reference dose
10000 mg (dose used in clinical trials)
Source
Joint trials typically use 10 g/day of hydrolysed collagen— checked 6 Aug 2026
Evidence
Weak
Days supply
30 days
Cost per day
£1.17
Cost per full dose
£1.17
Price
£34.99
Amazon, 7 Aug 2026

Label captured 7 Aug 2026 (version 1).

Ingredient On the label Per day Reference Ratio Band
10,000mg per 25ml serving 10000 mg 10000 mg Full dose
The daily amount meets or exceeds the published reference dose.
Reference dose
10000 mg (dose used in clinical trials)
Source
Joint trials typically use 10 g/day of hydrolysed collagen— checked 6 Aug 2026
Evidence
Weak
50mg per 25ml serving 50 mg Not stated No reference
No published reference dose was found for this ingredient, so it cannot be compared.
Source
No established oral reference intake— checked 6 Aug 2026
Evidence
Weak
120mg (150% NRV) 120 mg 80 mg 1.5× Full dose
The daily amount meets or exceeds the published reference dose.
Reference dose
80 mg (recommended daily allowance)
Source
EU NRV (Regulation 1169/2011 Annex XIII)— checked 6 Aug 2026
Evidence
Strong
10 mcg (200% NRV) 10 mcg 10 mcg Full dose
The daily amount meets or exceeds the published reference dose.
Reference dose
10 mcg (recommended daily allowance)
Source
SACN Vitamin D and Health report, July 2016— checked 5 Aug 2026
Upper limit
100 mcg
Evidence
Strong
Timing

Fat-soluble - absorbed best with a meal containing fat.

50 mcg (100% NRV) 50 mcg 50 mcg Full dose
The daily amount meets or exceeds the published reference dose.
Reference dose
50 mcg (recommended daily allowance)
Source
EU NRV (Regulation 1169/2011 Annex XIII)— checked 12 Aug 2026
Evidence
Strong
Timing

High-dose biotin interferes with some laboratory blood tests, including thyroid and troponin assays, which can produce misleading results. Tell your doctor you take it before any blood test.

2mg (20% NRV) 2 mg 10 mg 0.2× Fairy dust
The daily amount is less than half the published reference dose.
Reference dose
10 mg (recommended daily allowance)
Source
EU NRV (Regulation 1169/2011 Annex XIII)— checked 6 Aug 2026
Upper limit
25 mg
Evidence
Strong
  • Vitamin D with Orlistat
  • Vitamin D with Anti-seizure drugs
Days supply
20 days
Cost per day
£1.25
Cost per full dose
£1.25
Price
£24.99
Amazon, 7 Aug 2026

Label captured 7 Aug 2026 (version 1).

Ingredient On the label Per day Reference Ratio Band
11 g pro Trinkfläschchen 11000 mg 10000 mg 1.1× Full dose
The daily amount meets or exceeds the published reference dose.
Reference dose
10000 mg (dose used in clinical trials)
Source
Joint trials typically use 10 g/day of hydrolysed collagen— checked 6 Aug 2026
Evidence
Weak
100 mg pro Trinkfläschchen 100 mg 1200 mg 0.08× Fairy dust
The daily amount is less than half the published reference dose.
Reference dose
1200 mg (dose used in clinical trials)
Source
GAIT trial 2006 - chondroitin sulphate 400 mg three times daily— checked 6 Aug 2026
Evidence
Moderate
60 mg pro Trinkfläschchen 60 mg 80 mg 0.75× Underdosed
The daily amount is at least half the published reference dose, but below it.
Reference dose
80 mg (recommended daily allowance)
Source
EU NRV (Regulation 1169/2011 Annex XIII)— checked 6 Aug 2026
Evidence
Strong
5 µg pro Trinkfläschchen 5 mcg 10 mcg 0.5× Underdosed
The daily amount is at least half the published reference dose, but below it.
Reference dose
10 mcg (recommended daily allowance)
Source
SACN Vitamin D and Health report, July 2016— checked 5 Aug 2026
Upper limit
100 mcg
Evidence
Strong
Timing

Fat-soluble - absorbed best with a meal containing fat.

0,3 mg pro Trinkfläschchen 0.3 mg 1 mg 0.3× Fairy dust
The daily amount is less than half the published reference dose.
Reference dose
1 mg (recommended daily allowance)
Source
EU NRV (Regulation 1169/2011 Annex XIII)— checked 12 Aug 2026
Evidence
Strong
16,5 µg pro Trinkfläschchen 16.5 mcg 55 mcg 0.3× Fairy dust
The daily amount is less than half the published reference dose.
Reference dose
55 mcg (recommended daily allowance)
Source
EU NRV (Regulation 1169/2011 Annex XIII)— checked 6 Aug 2026
Upper limit
300 mcg
Evidence
Strong
  • Vitamin D with Orlistat
  • Vitamin D with Anti-seizure drugs
Days supply
30 days
Cost per day
£1.40
Cost per full dose
£1.27
Price
£41.99
Amazon, 7 Aug 2026

Label captured 7 Aug 2026 (version 1).

Ingredient On the label Per day Reference Ratio Band
2,400mg (** No NRV established) 2400 mg 10000 mg 0.24× Fairy dust
The daily amount is less than half the published reference dose.
Reference dose
10000 mg (dose used in clinical trials)
Source
Joint trials typically use 10 g/day of hydrolysed collagen— checked 6 Aug 2026
Evidence
Weak
120mg (** No NRV established) 120 mg Not stated No reference
No published reference dose was found for this ingredient, so it cannot be compared.
Source
No established oral reference intake— checked 6 Aug 2026
Evidence
Weak
80mg (100% NRV) 80 mg 80 mg Full dose
The daily amount meets or exceeds the published reference dose.
Reference dose
80 mg (recommended daily allowance)
Source
EU NRV (Regulation 1169/2011 Annex XIII)— checked 6 Aug 2026
Evidence
Strong
50µg (100% NRV) 50 mcg 50 mcg Full dose
The daily amount meets or exceeds the published reference dose.
Reference dose
50 mcg (recommended daily allowance)
Source
EU NRV (Regulation 1169/2011 Annex XIII)— checked 12 Aug 2026
Evidence
Strong
Timing

High-dose biotin interferes with some laboratory blood tests, including thyroid and troponin assays, which can produce misleading results. Tell your doctor you take it before any blood test.

Days supply
45 days
Cost per day
£0.333
Cost per full dose
£1.39
Price
£14.99
Amazon, 7 Aug 2026

Label captured 7 Aug 2026 (version 1).

Ingredient On the label Per day Reference Ratio Band
100% of a 5g serving 5000 mg 10000 mg 0.5× Underdosed
The daily amount is at least half the published reference dose, but below it.
Reference dose
10000 mg (dose used in clinical trials)
Source
Joint trials typically use 10 g/day of hydrolysed collagen— checked 6 Aug 2026
Evidence
Weak

The label states a range of servings. These figures use the lowest, so the daily amounts are not flattered by assuming the largest serving allowed.

Days supply
40 days
Cost per day
£0.800
Cost per full dose
£1.60
Price
£32.00
Amazon, 7 Aug 2026

Label captured 7 Aug 2026 (version 1).

Ingredient On the label Per day Reference Ratio Band
1100 mg per 2 capsules (daily dose) 1100 mg 10000 mg 0.11× Fairy dust
The daily amount is less than half the published reference dose.
Reference dose
10000 mg (dose used in clinical trials)
Source
Joint trials typically use 10 g/day of hydrolysed collagen— checked 6 Aug 2026
Evidence
Weak
53,3 mg per 2 capsules (66,62% NRV) 53.3 mg 80 mg 0.67× Underdosed
The daily amount is at least half the published reference dose, but below it.
Reference dose
80 mg (recommended daily allowance)
Source
EU NRV (Regulation 1169/2011 Annex XIII)— checked 6 Aug 2026
Evidence
Strong

The label also prints these lines. They describe how the amounts above are made up — a salt weight, or a breakdown of a total — so they are not counted again as ingredients of their own.

  • Hydrolysed bovine collagen Type I, III— 997.8 mg per 2 capsules
  • Hydrolysed marine collagen PEPTAN (fish) Type I— 100 mg per 2 capsules
  • ESM free-range egg membrane, contains collagen Type I, V, X— 3.14 mg egg membrane of which 0.785 mg collagen per 2 capsules
  • Hydrolysed chicken collagen Type II— 1.4 mg per 2 capsules
Days supply
90 days
Cost per day
£0.221
Cost per full dose
£2.01
Price
£19.87
Amazon, 7 Aug 2026

Label captured 7 Aug 2026 (version 1).

Ingredient On the label Per day Reference Ratio Band
1200mg (NRV Not Established) 1200 mg 10000 mg 0.12× Fairy dust
The daily amount is less than half the published reference dose.
Reference dose
10000 mg (dose used in clinical trials)
Source
Joint trials typically use 10 g/day of hydrolysed collagen— checked 6 Aug 2026
Evidence
Weak
Days supply
60 days
Cost per day
£0.267
Cost per full dose
£2.22
Price
£15.99
Amazon, 7 Aug 2026

Label captured 7 Aug 2026 (version 1).

Ingredient On the label Per day Reference Ratio Band
2200 mg (**NRV Not Established) 2200 mg 10000 mg 0.22× Fairy dust
The daily amount is less than half the published reference dose.
Reference dose
10000 mg (dose used in clinical trials)
Source
Joint trials typically use 10 g/day of hydrolysed collagen— checked 6 Aug 2026
Evidence
Weak
120 mg (**NRV Not Established) 120 mg Not stated No reference
No published reference dose was found for this ingredient, so it cannot be compared.
Source
No established oral reference intake— checked 6 Aug 2026
Evidence
Weak
80 mg (100% NRV) 80 mg 80 mg Full dose
The daily amount meets or exceeds the published reference dose.
Reference dose
80 mg (recommended daily allowance)
Source
EU NRV (Regulation 1169/2011 Annex XIII)— checked 6 Aug 2026
Evidence
Strong
Days supply
30 days
Cost per day
£0.528
Cost per full dose
£2.40
Price
£15.83
Amazon, 7 Aug 2026

Label captured 7 Aug 2026 (version 1).

Ingredient On the label Per day Reference Ratio Band
1060mg (** No RI established) 1060 mg 10000 mg 0.11× Fairy dust
The daily amount is less than half the published reference dose.
Reference dose
10000 mg (dose used in clinical trials)
Source
Joint trials typically use 10 g/day of hydrolysed collagen— checked 6 Aug 2026
Evidence
Weak
100mg (** No RI established) 100 mg Not stated No reference
No published reference dose was found for this ingredient, so it cannot be compared.
Source
No established oral reference intake— checked 6 Aug 2026
Evidence
Weak
80mg (100% RI) 80 mg 80 mg Full dose
The daily amount meets or exceeds the published reference dose.
Reference dose
80 mg (recommended daily allowance)
Source
EU NRV (Regulation 1169/2011 Annex XIII)— checked 6 Aug 2026
Evidence
Strong
150µg (300% RI) 150 mcg 50 mcg Full dose
The daily amount meets or exceeds the published reference dose.
Reference dose
50 mcg (recommended daily allowance)
Source
EU NRV (Regulation 1169/2011 Annex XIII)— checked 12 Aug 2026
Evidence
Strong
Timing

High-dose biotin interferes with some laboratory blood tests, including thyroid and troponin assays, which can produce misleading results. Tell your doctor you take it before any blood test.

Days supply
30 days
Cost per day
£0.332
Cost per full dose
£3.14
Price
£9.97
Amazon, 7 Aug 2026

Label captured 7 Aug 2026 (version 1).

Ingredient On the label Per day Reference Ratio Band
800mg 800 mg 10000 mg 0.08× Fairy dust
The daily amount is less than half the published reference dose.
Reference dose
10000 mg (dose used in clinical trials)
Source
Joint trials typically use 10 g/day of hydrolysed collagen— checked 6 Aug 2026
Evidence
Weak
12mg (15% NRV) 12 mg 80 mg 0.15× Fairy dust
The daily amount is less than half the published reference dose.
Reference dose
80 mg (recommended daily allowance)
Source
EU NRV (Regulation 1169/2011 Annex XIII)— checked 6 Aug 2026
Evidence
Strong
0.25mg (25% NRV) 0.25 mg 1 mg 0.25× Fairy dust
The daily amount is less than half the published reference dose.
Reference dose
1 mg (recommended daily allowance)
Source
EU NRV (Regulation 1169/2011 Annex XIII)— checked 12 Aug 2026
Evidence
Strong
0.50mg (25% NRV) 0.5 mg 2 mg 0.25× Fairy dust
The daily amount is less than half the published reference dose.
Reference dose
2 mg (recommended daily allowance)
Source
EU NRV (Regulation 1169/2011 Annex XIII)— checked 12 Aug 2026
Evidence
Strong

The label also prints these lines. They describe how the amounts above are made up — a salt weight, or a breakdown of a total — so they are not counted again as ingredients of their own.

  • Chicken Collagen Peptides Type II— 200mg
Days supply
60 days
Cost per day
£0.326
Cost per full dose
£4.07
Price
£19.54
Amazon, 7 Aug 2026

Label captured 7 Aug 2026 (version 1).

Ingredient On the label Per day Reference Ratio Band
150mg per 2 Gummies 150 mg 10000 mg 0.02× Fairy dust
The daily amount is less than half the published reference dose.
Reference dose
10000 mg (dose used in clinical trials)
Source
Joint trials typically use 10 g/day of hydrolysed collagen— checked 6 Aug 2026
Evidence
Weak
Days supply
30 days
Cost per day
£0.333
Cost per full dose
£22.20
Price
£9.99
Amazon, 7 Aug 2026

Label captured 7 Aug 2026 (version 1).

Ingredient On the label Per day Reference Ratio Band
142 mg per 5g serving (177.5% RI) 142 mg 80 mg 1.78× Full dose
The daily amount meets or exceeds the published reference dose.
Reference dose
80 mg (recommended daily allowance)
Source
EU NRV (Regulation 1169/2011 Annex XIII)— checked 6 Aug 2026
Evidence
Strong

The label also prints these lines. They describe how the amounts above are made up — a salt weight, or a breakdown of a total — so they are not counted again as ingredients of their own.

  • Astrion Extract— 250mg Astrion per serving
  • Organic Pea Protein Powder

Amounts not disclosed

The label does not say how much of these the product contains, so they cannot be compared against any reference dose: Silica.

The label states a range of servings. These figures use the lowest, so the daily amounts are not flattered by assuming the largest serving allowed.

Days supply
30 days
Cost per day
£1.00
Cost per full dose
Not stated
Price
£30.00
Amazon, 7 Aug 2026

Label captured 7 Aug 2026 (version 1).

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