Welsh Rarebit

A comforting dish of posh cheese on toast featuring a rich beer, cheddar, and mustard sauce grilled until bubbling.

Vegetarian Quick Lunch Cheese British

Estimated Nutrition

Calories

363.1

kcal / serving

1452.4 kcal total

Carbs

20.5g

per serving

82.1 g total

Fat

23.7g

per serving

94.6 g total

Protein

17.1g

per serving

68.2 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

Dairy

150

mature, grated

piece

Egg Yolk

free-range

GrainsCereals

Plain Flour

slice

Wholemeal Bread

thick slices, or granary bread

Liquids

100

Beer

strong, dark

NutsSeeds

pinch

Cayenne Pepper

to taste

Black Pepper

freshly ground

Method

Toast the bread on both sides until golden-brown.

Spread the sauce thickly over the bread slices.

Preheat the grill to high.

Melt the butter in a saucepan and stir in the flour for 30 seconds.

Slowly add the beer and simmer for 2 to 3 minutes until thickened.

Stir in the cheese, egg yolk, mustard, Worcestershire sauce, and cayenne until melted.

Season with pepper and allow the mixture to cool slightly.

Grill for 20 to 30 seconds until bubbling.