Warm Lamb Salad

Sear lamb with garlic and rosemary, roast until pink, then slice and toss with walnuts, beans, and balsamic vinegar.

Healthy Quick Lamb High Protein Salad

Estimated Nutrition

Calories

1125.4

kcal / serving

1125.4 kcal total

Carbs

17.5g

per serving

17.5 g total

Fat

89.8g

per serving

89.8 g total

Protein

62.1g

per serving

62.1 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces

Balsamic Vinegar

Meat

250

Lamb Loin Steak

fat removed

NutsSeeds

Salt

to taste

Black Pepper

freshly ground, to taste

cloves

Garlic

unpeeled, lightly crushed

sprigs

Rosemary

Walnut

halves

handful

Flat leaf Parsley

chopped

OilsFats

tbsp

Olive Oil

for rubbing

Vegetables

Green Bean

blanched

Method

Rub the lamb with olive oil and season with salt and pepper.

Arrange the salad on a plate and top with the sliced lamb.

Slice the lamb and toss the walnuts, beans, parsley, and vinegar in a bowl.

Roast the pan in the oven for 10 minutes until cooked through but pink.

Sear the lamb, garlic, and rosemary in an ovenproof pan for 3 minutes per side.

Preheat the oven to 200°C.