Tuna Steaks with Sweet and Sour Sauce
Pan-fried tuna steak served with a homemade tangy sweet and sour vegetable sauce.
Estimated Nutrition
Calories
765.2
kcal / serving
765.2 kcal total
Carbs
41.5g
per serving
41.5 g total
Fat
52.4g
per serving
52.4 g total
Protein
34.8g
per serving
34.8 g total
Cook Time
15
minutes
Serves
1
person
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
CondimentsSauces
Dairy
15
g
Butter
for frying tuna
Liquids
50
ml
NutsSeeds
1
to taste
Sea Salt
for the sauce
1
to taste
Black Pepper
freshly ground, for the sauce
1
to taste
Sea Salt
for the tuna
1
to taste
Black Pepper
freshly ground, for the tuna
OilsFats
Other
30
ml
Honey
equivalent to 2 tbsp
Seafood
140
g
Vegetables
0.5
piece
Red Pepper
chopped
1
piece
Onion
small, finely chopped
Method
1
2
3
4
5