Sweetcorn, Lemongrass and Noodle Soup

A fragrant vegetarian soup with sweetcorn, lemongrass, and cream, served with tender egg noodles for a quick meal.

Vegetarian Healthy Soup Quick Noodles

Estimated Nutrition

Calories

492.5

kcal / serving

492.5 kcal total

Carbs

40.5g

per serving

40.5 g total

Fat

32.8g

per serving

32.8 g total

Protein

11.2g

per serving

11.2 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

tbsp

Double Cream

GrainsCereals

Egg Noodles

cooked and drained

Liquids

400

Stock

chicken or vegetable

NutsSeeds

stick

Lemongrass

outer layer discarded, inner flesh chopped

tbsp

Dill

fresh, chopped

to taste

Salt

to taste

Black Pepper

freshly ground

Vegetables

piece

Spring Onion

white parts only, sliced

piece

Baby Sweetcorn

chopped

Method

Pour the mixture into a bowl and serve immediately.

Place spring onions, sweetcorn, 400ml stock, and lemongrass into a pan.

Simmer for 6-8 minutes until the vegetables are tender.

Stir in the cream and dill, then season with salt and pepper.

Process the soup with a stick blender until smooth.

Stir in 85g of cooked noodles and simmer for 1-2 minutes to heat through.