Sweet Potato Frittata

An oven-baked frittata with sweet potato, chili, and fresh herbs, perfect for a quick individual vegetarian meal.

Vegetarian Healthy Quick Gluten Free Sweet Potato Egg

Estimated Nutrition

Calories

445.2

kcal / serving

445.2 kcal total

Carbs

15.2g

per serving

15.2 g total

Fat

33.1g

per serving

33.1 g total

Protein

21.6g

per serving

21.6 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

piece

Egg

free-range, beaten

NutsSeeds

to taste

to taste

freshly ground

fresh, chopped

fresh, chopped

fresh, chopped

OilsFats

Olive Oil

Vegetables

piece

Red Chilli

chopped

Sweet Potato

peeled and finely chopped

0.5

piece

Sweet Onion

sliced

Method

Preheat the oven to 200°C.

Heat oil in an ovenproof frying pan and sauté the chilli and potato with seasoning.

Add the beaten eggs, stir well, and bake for five minutes until set.

Turn out the frittata and garnish with chopped fresh herbs.