Estimated Nutrition
Calories
1215.1
kcal / serving
4860.2 kcal total
Carbs
49.2g
per serving
196.8 g total
Fat
74.6g
per serving
298.4 g total
Protein
86.4g
per serving
345.5 g total
Cook Time
90
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
BakingIngredients
0.5
tsp
CondimentsSauces
1
tbsp
Dairy
300
g
Goats Cheese
crumbled into pieces
Fruits
1
piece
Lemon
zest and juice only
GrainsCereals
200
g
Meat
1
piece
Shoulder Lamb
boned and butterflied
NutsSeeds
2
sprig
Rosemary
finely chopped
0.5
tsp
1
tbsp
0.5
tbsp
0.5
tbsp
0.5
tbsp
1
pinch
Black Pepper
freshly ground
1
bunch
Mint
fresh, finely chopped
OilsFats
20
ml
Olive Oil
approx 4 tsp
Seafood
1
tin
Anchovy Fillet
small tin, finely chopped
Vegetables
500
g
New Potatoes
quartered
2
bag
Baby Spinach
washed and drained
Method
1
2
3
4
5
6
7
8
9
10
11
12