Stuffed Tortilla Wraps

A quick vegetarian wrap filled with Mediterranean vegetables, mozzarella, and olives, then lightly fried until golden and crisp.

Easy Vegetarian Quick Lunch Mediterranean

Estimated Nutrition

Calories

241.3

kcal / serving

482.5 kcal total

Carbs

19.3g

per serving

38.6 g total

Fat

14.2g

per serving

28.4 g total

Protein

9.9g

per serving

19.8 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

Mozzarella

torn into small pieces

piece

Egg

beaten

GrainsCereals

piece

Tortilla Wrap

NutsSeeds

0.5

piece

Pepper

chopped

tbsp

Mixed Fresh Herbs

chopped parsley, chives, and basil

OilsFats

Olive Oil

for frying

Other

Black Olive

pits removed

Method

Remove from heat and serve on a plate.

Combine the pepper pieces, herbs, mozzarella, and olives in a bowl.

Spoon the mixture onto the flat tortilla, roll it up, and secure with a cocktail stick.

Heat olive oil in a pan over medium heat.

Brush the tortilla with beaten egg and fry until golden on both sides.