Stuffed Pork Loin with Breadcrumbs and Blue Cheese

Pork tenderloin stuffed with herbed blue cheese, battered in sesame cornflour, coated in breadcrumbs, and pan-fried then oven-finished.

Pork Main Course Stuffed Blue Cheese

Estimated Nutrition

Calories

768.4

kcal / serving

768.4 kcal total

Carbs

50.8g

per serving

50.8 g total

Fat

42.1g

per serving

42.1 g total

Protein

45.2g

per serving

45.2 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

Cornflour

null

Dairy

piece

Egg White

free-range, lightly whisked

Blue Cheese

null

GrainsCereals

Breadcrumb

null

Meat

125

Pork Tenderloin

cut into three pieces

NutsSeeds

Parsley

fresh, finely chopped

Sage

fresh, finely chopped

OilsFats

2.5

Sesame Oil

null

Olive Oil

null

Vegetables

Spring Onion

finely chopped

Method

Whisk cornflour, egg white, and sesame oil together into a thick batter.

Cut an incision into each pork piece to create pockets.

Mix herbs, onion, and cheese, then stuff into the pork pockets.

Preheat the oven to 220°C.

Dip stuffed pork into batter then coat thoroughly with breadcrumbs.

Fry pork in hot oil for 2-3 minutes per side until golden.

Bake pork for 7-10 minutes until completely cooked.