Stuffed Pepper with Black Pudding and Fried Eggs

Red pepper half stuffed with black pudding slices, oven-roasted until soft, and topped with two runny fried eggs.

Quick High Protein Breakfast Egg

Estimated Nutrition

Calories

425.2

kcal / serving

425.2 kcal total

Carbs

10.8g

per serving

10.8 g total

Fat

34.2g

per serving

34.2 g total

Protein

18.6g

per serving

18.6 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

piece

Egg

free-range

Meat

Black Pudding

sliced

NutsSeeds

to taste

Salt

to taste

Black Pepper

freshly ground

OilsFats

Vegetable Oil

1 tbsp

Vegetables

0.5

piece

Red Pepper

cored and seeds removed

Method

Place the black pudding slices into the pepper half.

Serve the pepper topped with the fried eggs.

Crack in the eggs, season with salt and pepper, and fry until whites are set.

Preheat the oven to 200°C.

Heat the oil in a frying pan over a medium-high heat.

Bake on a non-stick baking sheet for 10-15 minutes until the pepper is soft.