Stuffed Pepper with Black Pudding and Fried Eggs

Red pepper half stuffed with black pudding slices, oven-roasted until soft, and topped with two runny fried eggs.

Quick High Protein Breakfast Egg

Estimated Nutrition

Calories

425.2

kcal / serving

425.2 kcal total

Carbs

10.8g

per serving

10.8 g total

Fat

34.2g

per serving

34.2 g total

Protein

18.6g

per serving

18.6 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

piece

Egg

free-range

Meat

Black Pudding

sliced

NutsSeeds

to taste

Salt

to taste

Black Pepper

freshly ground

OilsFats

Vegetable Oil

1 tbsp

Vegetables

0.5

piece

Red Pepper

cored and seeds removed

Method

Preheat the oven to 200°C.

Place the black pudding slices into the pepper half.

Bake on a non-stick baking sheet for 10-15 minutes until the pepper is soft.

Heat the oil in a frying pan over a medium-high heat.

Crack in the eggs, season with salt and pepper, and fry until whites are set.

Serve the pepper topped with the fried eggs.