Steamed Lobster Stir Fried with Black Bean and Chilli Sauce

Succulent steamed lobster pieces stir-fried in a wok with ginger, garlic, black beans, and a savory soy-based sauce.

Dinner Seafood Spicy Stir-Fry Lobster

Estimated Nutrition

Calories

296.1

kcal / serving

1184.2 kcal total

Carbs

9.7g

per serving

38.6 g total

Fat

6.2g

per serving

24.8 g total

Protein

48.9g

per serving

195.4 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients

0.5

tsp

White Sugar

CondimentsSauces

Light Soy Sauce

0.2

tsp

Chinese Black Vinegar

tsp

Oyster Sauce

LegumesPulses

tsp

Salted Black Beans

Liquids

tbsp

Shaoxing Wine

7.5

Chicken Stock

NutsSeeds

clove

Garlic

peeled and crushed

bunch

Coriander

leaf only, washed

OilsFats

tbsp

Peanut Oil

0.1

tsp

Sesame Oil

Seafood

1000

Lobster

live, chopped into 8 pieces

Vegetables

tbsp

Ginger

peeled and chopped roughly

0.5

piece

Spanish Onion

peeled and sliced into 1cm wedges

stem

Chinese Shallot

roots trimmed, washed, cut into 5cm lengths

0.5

piece

Red Pepper

deseeded and cut into 2cm squares

piece

Red Chilli

cut into half lengthways and deseeded

Method

Stir-fry ginger, garlic, onions, and black beans for 2 minutes.

Garnish with coriander and serve on a platter.

Toss in cooked lobster and stir-fry for 2 minutes.

Add sesame oil and black vinegar to the mixture.

Heat peanut oil in a wok until smoking.

Mix in sugar, soy sauce, oyster sauce, and chicken stock for 2 minutes.

Add Shaoxing wine and stir-fry for 1 minute.

Add shallots, red pepper, and chillies and stir-fry for 3 minutes.

Steam lobster pieces in a boiling steamer for 5 minutes and remove.