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Spiced Soy Roast Chicken

Roast chicken brined and flavored with Chinese five-spice, garlic, and ginger, basted in a honey-soy whiskey sauce with steamed vegetables.

ChickenAsianHigh ProteinRoast
Estimated Nutrition
Calories
871.1
kcal / serving
3484.4 kcal total
Carbs
28.9g
per serving
115.6 g total
Fat
49.7g
per serving
198.8 g total
Protein
75.6g
per serving
302.2 g total
Cook Time
65
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

BakingIngredients
60
g
Sugar
for the brine
CondimentsSauces
4
tbsp
Soy Sauce
for the basting sauce
2
tbsp
Chilli Sauce
2
tbsp
Light Soy Sauce
for vegetables
Dairy
4
tbsp
Butter
Liquids
2
tbsp
Irish Whiskey
Meat
1.5
kg
Chicken
free range
NutsSeeds
75
g
Salt
for the brine
0.5
tsp
Salt
for seasoning
1
tsp
Chinese Five-Spice Powder
5
clove
Garlic
unpeeled, lightly smashed
1
pinch
Chili Flakes
OilsFats
4
tbsp
Vegetable Oil
Other
2
tbsp
Honey
Vegetables
10
slice
Ginger
fresh root ginger, skin on
2
piece
Spring Onion
roughly chopped
100
g
Carrot
sliced
100
g
Green Bean
topped and tailed
100
g
Asparagus Tips
100
g
Cauliflower
small florets
100
g
Broccoli
small florets
2
tbsp
Ginger
fresh root, finely chopped or grated

Method

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