Spice-Crusted Tuna Salad
Flavorful spice-crusted tuna steaks served with charred lettuce, tangy feta, and crispy battered anchovies for a hearty, gourmet salad.
Estimated Nutrition
Calories
1063.1
kcal / serving
4252.4 kcal total
Carbs
24.1g
per serving
96.2 g total
Fat
80.2g
per serving
320.6 g total
Protein
60.7g
per serving
242.8 g total
Cook Time
45
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
BakingIngredients
25
g
40
g
Self-Rising Flour
plus extra for dusting
CondimentsSauces
4
tbsp
Dairy
15
g
Unsalted Butter
one small knob
100
g
Feta
cut into cubes
Liquids
75
ml
Sparking Water
ice-cold
NutsSeeds
1
tsp
Salt
to taste
1
tsp
Black Pepper
freshly ground, to taste
2
tsp
2
tsp
2
tsp
1
tsp
1
tsp
1
tsp
2
tsp
1
tsp
0.5
bunch
Flat leaf Parsley
leaves only
OilsFats
Seafood
15
piece
Anchovies In Oil
tinned, drained
800
g
Tuna Steak
divided into four portions
Vegetables
2
heads
Red Chicory
leaves separated
2
heads
Little Gem Lettuce
cut into quarters lengthways
1
head
White Chicory
leaves separated
Method
1
2
3
4
5
6
7
8
9
10
11
12