Slow Roast Belly of Lamb

Score lamb belly, rub with a rosemary and seed spice mixture, then grill and roast until tender and crisp.

Dinner Lamb High Protein Dairy Free Gluten Free Slow Roast

Estimated Nutrition

Calories

642.6

kcal / serving

2570.4 kcal total

Carbs

7.1g

per serving

28.5 g total

Fat

56.1g

per serving

224.2 g total

Protein

27.7g

per serving

110.8 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Meat

600

Belly Of Lamb

unrolled, breast is an alternative

NutsSeeds

tbsp

Rosemary

chopped

tbsp

Mustard Seed

yellow

tbsp

Fennel Seed

tbsp

Garlic Salt

tbsp

Celery Salt

OilsFats

tbsp

Olive Oil

Method

Griddle the lamb for five minutes until the exterior is crisp and charred.

Heat a griddle or grill to high.

Rub the herb mixture into the scored gaps and place the meat in a roasting tin.

Combine the chopped herbs, seeds, salts, and oil in a bowl.

Roast in the oven for 90 minutes until cooked through.

Score the meat in a lattice pattern to within 5mm of the base.

Preheat the oven to 150°C and roll the lamb belly flat on a surface.