Sichuan Pepper, Shiitake Mushroom and Garlic Prawns

A quick prawn stir-fry featuring toasted Sichuan pepper, shiitake mushrooms, and aromatics like lemongrass and finger lime.

Healthy Quick Seafood Stir-Fry Prawns Sichuan

Estimated Nutrition

Calories

312.4

kcal / serving

312.4 kcal total

Carbs

26.5g

per serving

26.5 g total

Fat

16.2g

per serving

16.2 g total

Protein

14.8g

per serving

14.8 g total

Cook Time

minutes

Serves

people

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Fruits

piece

Lime

juice only

piece

Finger Lime

seeds only

NutsSeeds

clove

Garlic

chopped

stalk

Lemongrass

outer layers removed, finely sliced

Sichuan Pepper

toasted

tbsp

Chive

chopped fresh

OilsFats

Vegetable Oil

Seafood

piece

Tiger Prawn

raw, peeled

Vegetables

0.5

piece

Onion

finely sliced

piece

Shiitake Mushroom

sliced

piece

Cherry Tomato

halved

Bamboo Shoot

canned, drained

Method

Heat the oil in a wok and stir-fry the onion for three minutes.

Stir-fry for one minute, spoon into a bowl, and serve.

Incorporate tomatoes, 40g bamboo shoots, lime juice, finger lime seeds, and chives.

Add the prawns and stir-fry until they just turn pink.

Add mushrooms, garlic, lemongrass, and Sichuan pepper, then stir-fry for two minutes.