Shepherd's Pie with Swede Topping

A classic shepherd's pie variation featuring a golden swede mash topping over savory browned lamb and red wine sauce.

Quick Lamb Main Course Low Carb Swede

Estimated Nutrition

Calories

785.4

kcal / serving

785.4 kcal total

Carbs

24.8g

per serving

24.8 g total

Fat

58.6g

per serving

58.6 g total

Protein

34.2g

per serving

34.2 g total

Cook Time

minutes

Serves

person

Dietary

Vegetarian Vegan Dairy Free Gluten Free

Ingredients

Dairy

Butter

Liquids

Red Wine

Chicken Stock

Meat

0.5

piece

Lamb Leg Steak

cut into cubes

NutsSeeds

pinch

Salt

to taste

pinch

Black Pepper

freshly ground, to taste

OilsFats

Olive Oil

Vegetables

0.5

piece

Onion

sliced

0.5

piece

Swede

peeled and cut into pieces

Method

Fry the lamb in olive oil for 5 minutes until golden-brown and season with salt and pepper.

Add the onion and fry for 3 minutes before stirring in the wine.

Reduce the wine by one third, then add the stock and simmer for 3 minutes.

Transfer the lamb mixture into a small ovenproof dish and allow to cool.

Preheat the oven to 200°C.

Boil the swede pieces for 8 minutes or until tender, then drain and mash until smooth.

Spread the mashed swede over the lamb and dot with butter.

Bake in the oven for 10 minutes until the top is crisp and golden.