Estimated Nutrition
Calories
687.6
kcal / serving
4125.6 kcal total
Carbs
53.8g
per serving
322.8 g total
Fat
26.4g
per serving
158.4 g total
Protein
57.5g
per serving
345.2 g total
Cook Time
150
minutes
Serves
6
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
CondimentsSauces
Dairy
6
piece
Egg
free-range
GrainsCereals
500
g
Ramen Noodles
fresh
Meat
1
piece
Chicken
whole, free-range
NutsSeeds
OilsFats
1
tbsp
Vegetable Oil
for frying
Seafood
2
g
Bonito Flakes
for soy base
20
g
Bonito Flakes
for salt base
1
piece
Squid
body only, cleaned
12
piece
King Prawns
peeled, tails on, reserved shells, butterflied
12
piece
Clams
cleaned
Vegetables
20
g
Root Ginger
peeled and roughly chopped
0.33
piece
Red Chilli
roughly chopped
300
g
Root Ginger
for chicken stock, peeled and roughly chopped
1
piece
Onion
roughly chopped
20
g
Konbu
for salt base
1
piece
Spring Onion
sliced for garnish
Method
1
2
3
4
5
6
7
8
9
10
11