Admirably

Sea Bream and Calamari with a Chickpea and Radish Salad

Griddled sea bream and crispy fried squid served with a dressed chickpea salad and homemade saffron aioli.

HealthyDinnerSeafoodMediterraneanHigh Protein
Estimated Nutrition
Calories
786.3
kcal / serving
3145.2 kcal total
Carbs
12.1g
per serving
48.5 g total
Fat
67.1g
per serving
268.2 g total
Protein
35.6g
per serving
142.4 g total
Cook Time
30
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
1
tsp
Dijon Mustard
Dairy
2
piece
Egg Yolk
Free-range
Fruits
1
piece
Lemon Juice
A squeeze
GrainsCereals
30
g
Plain Flour
Handful for coating
LegumesPulses
150
g
Chickpeas
Tinned, drained
NutsSeeds
1
pinch
Paprika
1
pinch
Cayenne Pepper
1
pinch
Ground Turmeric
1
pinch
Salt
To taste
1
pinch
Black Pepper
Freshly ground
1
tbsp
Parsley
Fresh, chopped
1
pinch
Coriander Seed
Crushed
0.5
clove
Garlic
1
pinch
Saffron
OilsFats
500
ml
Vegetable Oil
For deep frying
100
ml
Olive Oil
For dressing
150
ml
Olive Oil
For aioli
Other
30
g
Black Olive
Sliced
Seafood
2
piece
Squid
Cleaned and prepared
4
piece
Sea Bream
Fillets
Vegetables
1
piece
Tomato
Diced
50
g
Fine Beans
Sliced
0.5
piece
Radish
Sliced

Method

1
2
3
4
5
6
7
8
9
10
11
12
An unhandled error has occurred. Reload 🗙

Rejoining the server...

Rejoin failed... trying again in seconds.

Failed to rejoin.
Please retry or reload the page.

The session has been paused by the server.

Failed to resume the session.
Please retry or reload the page.