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Sea Bass with Roasted Red Peppers

Grilled whole sea bass served alongside a vibrant salad of roasted peppers, anchovies, capers, garlic, and fresh herbs.

HealthyDinnerSeafoodSea BassBarbecuePeppers
Estimated Nutrition
Calories
630.1
kcal / serving
2520.4 kcal total
Carbs
10.7g
per serving
42.8 g total
Fat
27.6g
per serving
110.2 g total
Protein
86.4g
per serving
345.6 g total
Cook Time
60
minutes
Serves
4
people
Dietary
Vegetarian Vegan Dairy Free Gluten Free

Ingredients

CondimentsSauces
1
tbsp
Baby Capers
heaped, drained, rinsed
Fruits
0.5
piece
Lemon
unwaxed, juice and rind, rind peeled into three long strips
NutsSeeds
4
clove
Garlic
new-season, peeled, finely sliced
1
1
Sea Salt Flakes
to taste
1
1
Black Pepper
freshly ground, to taste
1
handful
Mint
leaves, chopped
1
handful
Basil
leaves, chopped
OilsFats
3
tbsp
Extra Virgin Olive Oil
good quality
1
tsp
Olive Oil
Seafood
6
piece
Anchovy Fillet
canned in olive oil, drained, finely chopped
1.8
kg
Sea Bass
line-caught, scales, gills and guts removed
Vegetables
4
piece
Red Pepper
large

Method

1
2
3
4
5
6
7
8
9
10
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