Estimated Nutrition
Calories
711.3
kcal / serving
2845.2 kcal total
Carbs
21.8g
per serving
87.2 g total
Fat
49.1g
per serving
196.4 g total
Protein
45.5g
per serving
182.1 g total
Cook Time
45
minutes
Serves
4
people
Dietary
Vegetarian
Vegan
Dairy Free
Gluten Free
Ingredients
CondimentsSauces
1.5
tsp
GrainsCereals
110
g
Plain Flour
Sifted
LegumesPulses
150
g
Broad Bean
Blanched
Liquids
125
ml
Water
For the gnocchi
75
ml
NutsSeeds
1
tsp
1
tsp
Chervil
Chopped
1
tsp
Chive
Chopped
1
tsp
Parsley
Chopped
1
tsp
Tarragon
Chopped
1
tbsp
Flat leaf Parsley
Roughly chopped
OilsFats
2
tbsp
Olive Oil
For frying
Seafood
4
piece
Sea Bass Fillet
175g each
Vegetables
1
piece
Shallot
Finely chopped
110
g
Chargrilled Artichokes
In olive oil from a jar
Method
1
2
3
4
5
6
7
8
9
10
11
12
13
14